Ronaldo’s Kitchen: the superpower of nutrition
Learn how to create recipes that you never thought were possible before using fresh, healthy and key ingredients. Improve your knowledge about nutrition and human science at the same time you develop your cooking skills. Nutritionist, personal trainer and healthy chef Ronaldo Fulieri will introduce you to an exciting world of food, flavour, culture and interesting facts about nutrition that will help you take control of your health and increase quality of life.
In Ronaldo’s Kitchen you will learn:
• What are superfoods? And why they benefit general health
• The importance of using fresh seasonal produce
• How to cook healthy breakfast, lunch and dinner recipes
• High energy and nutrient rich snacks and nibblies
• The top superfoods used by ancient civilizations until today
• Tips about weight loss, exercise and how to get in shape again
• More than 45 gluten free and dairy free recipes
Learn to prepare and cook delicious meals whilst learning the most interesting facts about food and nutrition with world reknown Chef, Ronaldo Fulieri.
This is a book that will speak to everyone and is as packed with delicious food as it is with nutritional wisdom. So go ahead, turn the page and start living a nutritiously rich life today.
About Ronaldo Fulieri
Nutritionist, dietitian, personal trainer and healthy chef. Ronaldo has dedicated 15 years of his life studying and creating solutions and ideas to make fat-loss easy, quick and simple!